Introduce your clients, community members or visitors to the benefits of writing for wellbeing. A Writing With Purpose Journalling and Creativity Workshop could be the ideal activity to inspire imagination and build a connected community.

Writing with Purpose Journalling Workshop

Are you an event organiser or do you work in the health and wellness industry?

Are you searching for a transformative experience to offer your team, clients or participants?

Writing With Purpose journalling workshops are enlightening and resourceful introductory sessions designed to introduce participants to the benefits of writing for wellbeing and creativity. Your clients or community will be guided with practical and thought-provoking activities to tackle overthinking, perfectionism, impostor syndrome and more.

Why Choose a Writing With Purpose Journalling Workshop?

The journalling workshops present unique and empowering ways for participants to reconnect with their authentic selves and unlock their true potential. Journalling practice provides a safe space to offload and organise thoughts, feelings and emotions, and the workshops use creative stimuli and tailored prompts to match participants’ needs.

  • Overcoming Limiting Beliefs: Through the power of writing and creative prompts, participants explore their thoughts and emotions. This reflection allows them to identify and address limiting beliefs that hold them back in both their personal and professional lives.
  • Rediscovering Authenticity: Participants are guided to revisit their authentic selves, helping them identify what truly brings happiness and contentment. Through journalling, they reconnect with past interests and activities that have been neglected, rekindling a sense of joy.
  • Empowering Problem-Solving: Workshops encourage participants to confront issues head-on. By organising their thoughts on paper, participants can develop creative solutions and fresh approaches to challenges in their lives.
  • Rejuvenating Creativity: Creativity thrives when participants step outside their everyday environment. Journalling encourages them to experience new sensations, sights and sounds, sparking innovative and intuitive thinking.
  • Boosting Happiness and Positivity: Journalling and connecting with nature create a path to improved mental and emotional wellbeing. Participants can tap into their feel-good vibes, which translate into a more positive outlook on life.

Unlock Your Authentic Self

A Writing With Purpose workshop is more than a writing exercise; it is a journey of self-discovery, empowerment and rejuvenation.