Writing regularly to empty your head by having a private, personal conversation on paper (or electronically) helps improve self-awareness and overcome emotional obstacles.
Hello Nature
April is Stress Awareness Month and I’ve been a little quiet.
Not because I’m stressed…
But because I spent last week in Devon attending Natural Academy’s introductory course in ecopsychology and nature-based practice.
Mindset Matters on a Mighty Mountain
Imagine scaling the rooftop of Africa watching a slither of amber morph into a scorching red sky. As the sun births a new day, crisp white snow reveals itself on peaks, glistening like dancing fairies in the morning air. The endless mountain panorama and sheer elevation feels almost ethereal.
Happy Birthday Market Avenue Limited
My business, Market Avenue Limited, turned 14 years old in February. Woohoo, time for a celebration.
But I don’t feel like it!